Squeezed Online Q&A
Why Squeezed Online?
They are a Texas Company serving Austin, Houston, Dallas and San Antonio and I love supporting local companies that I LOVE ( ALSO they DO ship outside of TX if you don't happen to live in the Lone Star State!). They are seriously the most convenient, delivering straight to your door WITH same day delivery if you order by 1pm! And their juices are so tasty. They have over 20 different recipes with no additives, just raw cold pressed ingredients and if you order some you have to try the spicy ones! They are SO good. AND you earn squeezed cash on every order you make.
Where do they deliver?
Everywhere! Locally in TX and Nationally via FedEx. Shipping will be calculated at checkout for National Orders but all local orders ship for $10.
How long should I cleanse?
Squeezed offers anywhere from a 1-7 day cleanse and what I would recommend is starting anywhere from a 1-3 day cleanse and working your way up if you've never done one before! It'll be more enjoyable and you can ease into the experience. However if you feel like going bi, then go for it! Below are what you can expect based on length of cleanse chosen:
"Day 1 - It is similar to the first time back in the gym after taking time off. One day should help get the body back on track. A one day cleanse is good for maintenance after reaching a desired goal. It is also a great way to sample the program.
Day 2 - For most, the second day is the toughest of the entire regimen as the body fights heightened withdrawal from normal eating habits. Two days of cleansing is also recommended for maintenance, or for first timers that are nervous about being able to complete three days or more.
Day 3 - The third day is when the body typically adjusts to the cleanse. A majority of the toxins and waste in the body have now been expelled. Each sip of juice sends a heightened burst of energy into the system. With a near empty digestive system, the body feels rejuvenated, many sleep much better, and the body uses the saved energy from the lack of digestion towards other physical activity. This is generally considered to be the easiest day of the detox.
Day 4 - Completion of the fourth day starts to realize even greater benefits. Cleansing continues internally as well as penetrating deeper into the skin. Unhealthy eating habits, food addictions, and cravings are are starting the process of being reversed
5 days or more - Most are now fully in tune with their body. Not all has been cleansed in 4 days or less. Further benefits are realized with each added day, and creates the best chance to retain long term healthy lifestyle changes. Many that complete this regimen can truly say that they have accomplished a lifestyle change. Besides further physiological benefits, many now enjoy an elevated spiritual experience with advanced mental and emotional benefits.
Squeezed's Recommendation - Take on the challenge, and go for 7 days. It gives the best results and likely probability to maintain the benefits post cleanse. You deserve the best, and the 7 day cleanse will yield the best results. Many routinely do a 7 day cleanse as their bodies are conditioned to easily complete it. If you find it to be tough, just keep in mind that your miracle is just around the corner. After you complete it once, it only gets easier from there. Be positive, disciplined, and mentally tough. When you have conditioned your system to complete a 7 day cleanse once a month, you will have achieved many successes beyond supreme health"
Will I be hungry during the cleanse?
One of my most asked questions! I think I'm used to it so it doesn't affect me as much but the best answer I could give you based on feedback from those who have done the cleanse is yes! But don't let that deter you, I've had a lot of people who loved the cleanse who said they just had to get used to the change at first. It's to be expected when going from your normal diet to a cleanse and there are ways to satiate those hunger pains. Leading up to the cleanse I would eat smaller meals and work in more veggies to prepare your stomach for the change! During the cleanse I would either buy the cashew milk option from Squeezed or buy your own carton of cashew milk and drink one glass after a workout if you choose to do that during your cleanse or before bed so you don't feel too hungry. You can also work in eating raw fruits and veggies if you feel it's needed! And also make sure you are drinking your juices throughout the day - they give you six juices to drink in one day and so you'll want to spread them out with 2-3 hours between each one. You'll usually know when it's time for your next juice because it's usually when you start to feel hungry again!
Do you recommend ordering A la Carte or ordering a cleanse?
If you want to try some of their juices before you jump into a cleanse then you can absolutely order A la Carte! Sometimes I also order my favorite juices A la Carte just to have throughout the week in addition to my normal food diet for the extra nutrients! Otherwise, ordering a cleanse is easier because they come ordered and numbered for you and you don't have o figure out how you should be drinking them throughout the day!
What are you favorite Squeezed flavors?
The spicy flavors are my FAVORITE, especially the Spicy Squeezed 9 with ghost pepper, apple, ginger and lime! All of the fruit and veggie mixed juices taste REALLY good too. The all-green-one's (i.e. the all veggie and maybe one fruit mixes) are a little harder to get down BUT the nutritional value is amazing and with so little sugars too! Of the cashew milk they offer, the cacao cashew milk is my favorite!
What is the difference between the Squeezed Detox and the Super Squeezed Detox?
The Squeezed Detox is a cleanse with more of a fruit and veggie mix of juices sent to you! Easier on the palate. A Super Squeezed Detox is a more veggie based cleanse. For those of you hardcore people out there! If you're just starting out I recommend the Squeezed Detox over the Super Squeezed.
Are the spicy juices super spicy?
I don't think so! I do LOVE spicy but I don't think they're unbearable and they are actually some of the tastiest flavors in my opinion. PLUS they boost your metabolism. When you're choosing your cleanse they will give you the option to replace your first "snack" juice (which means your second juice of the day during your cleanse) with a spicy flavor, and I ALWAYS do. It doesn't cost extra and I would say just give it a try! You'll probably really like it!
Will I lose weight on a cleanse?
From my experience I would say yes, but everyone's body is different! And I would also say it depends on the length of cleanse you choose, how well you can stick to it AND how well you treat your body post cleanse. Don't jump straight back to junk food afterward! I started using Squeezed Online back in 2016 and was able to get to a steady weight of 119-120 until I got pregnant in January of this year, 2018! I am 5'5 and was previously stuck around 128-130, wanting to lose those 5-10lbs that were stuck around my belly and under arms! PLUS just get more nutrients to my body and my skin! I only did a full on cleanse 3 times during that period of time, but would order juices in between cleanses to add to my normal diet!
What are the biggest benefits you've seen with juicing?
Managing my weight was a lot easier! AND my biggest struggle has been acne. My skin is never better than when I'm getting all those nutrients from juicing. I swear it's like a magic eraser, and then as soon as I start eating crap...the acne flares right back up! It really shows me what I should be cutting out of my diet!
If you're interested in trying a cleanse with Squeezed Online DON'T FORGET to use my code: brilliantbalance for 15% off your order!!!
HAVE MORE QUESTIONS FOR ME? Comment them below or email me at email@example.com AND I'LL ADD THEM!! 🙂