I did a 7 day juice cleanse with Squeezed Online last week and I miss it already! I really truly miss it. It was honestly the easiest thing I've ever done to be healthy and also benefit in dropping a few pounds in 1 week! EASIEST THING EVER. I'm already wondering when I'll do it again - I think every 6 months it could be a good reset?
If you live in or around Austin, Houston, San Antonio or Dallas - this Texas based company delivers straight to your door and makes whatever health, fitness, summer goals you may have VERY attainable. On the first day of my cleanse I had four days of fresh juice ready to go on my porch at 6am! And then the morning of day 5, my next batch was freshly squeezed and already waiting for me before 6am. I was so impressed! The whole process could not have been more convenient.
The 7 Day Cleanse
- I drank 6 juices (add the spicy juice to your morning snack to get your metabolism going) and 1 cashew milk every day.
- I never ever felt hungry. I preferred that Sam not eat his Whataburger in front of me for obvious reasons haha. But I was always completely satisfied during the cleanse - in. all. honesty.
- I lost a total of 7lbs!! BONUS.
- I worked out while on my cleanse! The cashew milk is definitely recommended if you plan to work out during the cleanse because it is higher in calories, has protein and helps fuel/replenish/sustain your body!
- The juices taste great! Not a single one tasted like grass. They were all easily palatable and actually tasted really good in my opinion. Very refreshing!
- Some of my favorite juices were (though they all tasted good):
- Spicy Squeezed 9: ghost pepper, apple, ginger & lime
- Sweeter Squeezed 2: coconut, pineappe, apple, beet & lime
- Super Squeezed 6: spinach, parsley, lemon, carrot, apple, beet & garlic
- Super Squeezed 10: pineapple, turmeric, romaine, spinach, orange, parsley, ginger & lime
- Day 2 was probably the hardest because my body was adjusting to not drinking coffee, and I drink A LOT of coffee. But other than that I felt GREAT and felt that I had a lot of energy from the afternoon of day 2 all the way to day 7. Another reason I really miss the cleanse already.
Benefits of a Juice Cleanse
- Cleanses the body of toxins
- Your body intakes a ton of nutrients and less empty calories
- Healthier hair, skin and nails
- Weight loss
- Help in starting new dietary habits
- Better overall health
- More energy!
If you do the cleanse Squeezed Online will send an email pre-cleanse that will walk you through the best way to cleanse if you are new to the whole process, and then afterward they send a post-cleanse email about the best ways to ease back into solid food. But if you have any specific questions for me, send them to email@example.com! I'm happy to answer them 🙂